2015 Beauty Tips You Must Follow
Let’s start with the first and foremost important beauty tip that everyone needs, I repeat, needs in their beauty regimen. Sleep! Even though everyone bouts about only needing 8 hours of sleep, we absolutely disagree. Try to shoot for 10-12 hours a night. Let’s be honest, we love staying up late. Especially if you have children you will understand, we enjoy our quiet time and tend to stay up later than we should. If you get 12 hours of sleep a night you are golden, but at least shoot for 10. Just getting adequate sleep will make you look much younger.
Follow these proven beautiful tips for beautiful skin
- Massage your face! You heard us, massage that pretty face! After washing your hands, lightly and gently with a lotion or facial oil apply pressure and massage your face right before bed. You will start to notice your face looking more plump and younger. This is an absolute must, but make sure not to do it too harshly. If you do it too harshly your skin will become dry and irritated.
- Hydrate, hydrate, hydrate! Drink water on the daily. Skip sweet drinks such as sodas, sweetened juices, and milk especially. The hormones in the milk aren’t the best for the skin, or your body. Almond milk is a must have alternative for your calcium needs, and has no added or organic hormones. You should cut your weight in half, and drink that many ounces a day of water. Coffee in the am is okay, but most definitely not too much. Caffeine really dehydrates the body and can make your skin look dull and tired.
- Do not touch your face except when applying your makeup. Do not ever! We often do not realize how dirty our hands are and how often we tend to touch our face. Spreading oils and dirt all over our face can make your face breakout much worse. So try to make it a habit to not touch your face.
- Lotion up your skin, with an anti-aging cream preferably. No matter if you are in your early twenties or late twenties it is never too early to start with an anti-aging cream. Although, some beauty experts say lotion does not combat aging, we whole heart-idly disagree. Lotion softens the skin, and lets it relax during movement. Harsh dry skin uses more work to move and tends to crease more. So even if you are not using an anti-aging cream, at least use a lotion. Always make sure to have an added SPF.